Guided Meditation

Life often takes us in unexpected directions. Some events completely change the course of our journey and often bring uncertainty and fear. To take new steps, it is necessary to strengthen within ourselves: constancy, protection, change, adaptability!

Take the time to get in touch with yourself. Suitable for everyone from the age of 10 who wants to complement the qualities of WALNUT.

Guided meditation, Bach flower intake and breathing techniques will be proposed. In case of good weather, it will be offered outside at the nature center, otherwise inside.

Bring a mat or towel and a blanket.