Event Prättigau
Lecture: "Stress – Pain – Immune System – Relaxation"
Occasion for the group 65plus and all interested people. You are welcome to bring friends and colleagues from other denominations or faiths with you.
Description
Date
07.11.2024 from 14:00 to 16:00 o'clock
Price
Entrance free
Zeit
from 2.00 p.m. lecture until approx. 3.00 p.m., followed by coffee and cake
Place
Catholic Church Seewis-Pardisla
In the lecture you will learn how the pain system works. Do you recognize the connection between negative stress and the immune system as well as mental and physical health? What can you do at home to prevent pain-related stress and relax optimally? They receive information for a good quality of life so that they can remain independent and self-reliant for as long as possible. The lecture will be accompanied by moving breaks and instructions for relaxation.
Veranstaltungsort
Catholic Church Seewis-Pardisla
Kantonsstrasse 15, 7212 Seewis-Pardisla
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