Event Arosa Lenzerheide

Mamma Recharge Retreat

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You can expect a relaxing and uplifting weekend in Arosa. The quiet and breathtaking nature offers the perfect backdrop to recharge your batteries and relax.

Description

Date
01.11.2024 to 03.11.2024
on Friday, Saturday, Sunday
Place
Practice Calmdown

You will be contacted before the retreat for the online anamnesis. During the retreat we will pamper you with Ayurvedic massages. Massages with healing oils have a relaxing and revitalizing effect, especially after childbirth and maternity. Our Yin Yoga sessions offer you the opportunity to go within and practice letting go. The relaxation exercises have a stress-reducing effect and promote inner peace. During the retreat you will be catered for with uplifting Rasayana food according to Ayurveda. Nourishing meals are freshly prepared for you every day. Tea, water and Ayurvedic snacks are available for free use.

You will be accommodated, together with the other moms, in a beautiful apartment in Haus Belmont . The following room options are available to you:

- Single Room Easy: Single room with single bed
- Single Room Comfort: Single room with double bed
- Single Room Deluxe: Single room with double bed & private shower/WC

Toddlers are welcome. Please contact us before booking.

Arrival Friday 3.00 pm / Departure Sunday 4.00 pm

From CHF 1790

Venue

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