Ayurveda Cooking Yoga Workshop Samaviva Academy for Rheumatism Sufferers

Day event at the Samaviva Academy in Chur
With a lecture by the Samaviva Academy, they will inform themselves about the "small kitchen ABC for rheumatism"; Afterwards you will take part in the workshop and enjoy a healthy lunch according to Ayurvedic facial points together with other rheumatism enthusiasts and round off the workshop with yoga for digestion.
The meeting point is at 10 am, just a few meters from the main train station in Chur, at the Samaviva Academy, Bahnhofstrasse 8, 7000 Chur. The program starts with a welcome by the head of the Rheumaliga counseling center in Bad Ragaz and a lecture by the Samaviva Academy on the topic of "small kitchen ABC for rheumatism".
From 10.45 a.m. to about 12.30 p.m. you will take part in the cooking workshop according to Ayurvedic aspects and enjoy a healthy and convivial lunch together.
From about 12.45 p.m. to 1.30 p.m. you will learn some yoga exercises for digestion at a yoga lesson of the Samaviva Academy.
Costs flat rate p. P.: Members Fr. 55.-, non-members pay Fr. 65.-. Execution from 5 to max. 8 persons.
We are looking forward to your registration!

Registration: Registration until 17.06.2022 at the office of the regional rheumatism league in Bad Ragaz, by e-mail to info.sgfl@rheumaliga.ch or telephone 081 302 47 80.
Prerequisites: 3G Covid rules