Fascia training at the lake

With the fascia rolling massage, intensive stretching and isometric strengthening exercises according to the Liebscher & Bracht method, you can solve your bottlenecks and become more flexible and pain-free. There are corresponding Liebscher & Bracht exercises for each pain pattern.

Meeting place
At 9.30 a.m. at the platform at Lai Barnagn, Savognin

Hint
No registration required