Introduction to Mindfulness, Acceptance and Compassion Based Psychotherapy

Research shows that compassion and self-compassion form the basis for emotion regulation, while at the same time increasing attachment security and enabling re-parenting.

**COURSE CONTENT:**

- Understanding self-compassion and its resistances

- Getting to know the concepts and basics of MSC Based Therapy

- Learning through role play and case discussions how compassion and self-compassion can be integrated into therapeutic work in a fundamental way

- Care fatigue: information and new experiences for everyday therapeutic practice

For MBM and psychotherapists. Experience in mindfulness and meditation practice desirable.

The course fee includes participation in the course at the Hotel Maistra under the direction of Regula Saner as well as dinner and lunch on the course days.

The course is open to external participants, but can also be booked as a hotel package with overnight stay.

For further information, please call +41 81 842 6 160.

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