"Moving joints correctly and caring for them in a soothing way"

4.30 p.m.: Doors open, from 5 p.m.: Lecture "Move joints correctly, stay fit and stable and avoid chronic pain".


The departments are supported by the Graubünden health department. The head of the counselling centre of the regional Rheumatism League will give a lecture on the following topics: "What is rheumatism?
What can you do yourself at home to move joints correctly and avoid chronic pain? How can you strengthen your muscles, balance and coordination to avoid falls and stay independent for longer? What are the benefits of the new "EverFit" course, which will soon start in Thusis? You will receive information for your safety in everyday life and for your independence.


approx. 6:00 p.m., presentation by the Schneider drugstore: "What can naturopathy contribute to keeping joints supple and positively influencing any pain?"
In the department of the Schneider drugstore you will receive tips on how to take care of your joints in order to reduce inflammation and pain. You will learn that naturopathy can have positive influences on joints, tendons and muscles. The drugstore tailor offers you a large selection of soothing natural medicine products for your well-being as well as foot and beauty care.

At stands you will also find brochures of the Rheumaliga and information about the products of the drugstore tailors from Thusis.

Location: Saal Katholische Kirchgemeinde, Obere Stallstrasse 34 in Thusis.
The number of participants is limited.
Registration by Sept. 16, 25 is necessary. We look forward to your registration! Nous ans legragn sen vossa annunztga!