TRX Ski Workout

Price up to CHF 30.00 per person.

Pre-registration is required under T +41 81 378 63 63 or info@valsana.ch.

TRX is a form of suspension training that uses body weight exercises to develop strength, balance, flexibility and core stability simultaneously. It requires the use of the TRX Suspension Trainer, a performance training tool that leverages gravity and the user's body weight to complete the exercises.