The Fasting Retreat invites you to treat yourself to a well-deserved break from everyday life and to experience your body and mind in a new way – and to consciously practice renunciation, in the spirit of "Zero & You.
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The NEWYOU Method® has been proven to help you maintain your health, avoid diseases and sustainably increase your quality of life. She redefines health retreats: a world where you can find your way to a healthier lifestyle with fun and ease.
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Meditation and mindfulness, coupled with sensory experience and hiking in intact nature, give you healing moments of presence. With Markus Mühlbacher from healing-bodywork.ch
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