Silenzio – Yoga & slow food camp

SULIV Silenzio is a tranquil winter retreat in Valposchiavo that combines yoga, meditation, winter hikes and alpine cuisine for a grounding break. From 5 to 8 December 2025, quiet days full of mindfulness, exercise and relaxation await you - in the middle of the wintry mountain landscape of Graubünden.

Daily yoga and meditation sessions in the warm Swiss stone pine hall of the historic monastery or outside in quiet places of power in nature give you peace and new energy. Culinarily, you will be spoiled with warming alpine slow food cuisine, which combines regional ingredients from Valposchiavo with traditional recipes.

Stay in the charming monastery in the heart of Poschiavo and have access to a nearby spa area. The daily routine includes morning yoga, a leisurely breakfast, winter hikes or alone time, warming lunches and evening yoga classes or meditations. We end the day with a fine dinner together.

The price includes three nights with breakfast, the Valposchiavo Guest Card for free travel on public transport in the valley, all yoga and meditation classes, a guided winter hike as well as two lunches, a lunch picnic and two dinners. The regional and homemade dishes provide enjoyment and warmth in the quietest time of the year.