Event Flims Laax Falera

Pilates with Emma

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Pilates - The training includes strength exercises, stretching and conscious breathing.

Description

Date
04.09.2024 to 23.10.2024 from 17:00 to 18:00 o'clock
on Wednesday
11.12.2024 to 18.12.2024 from 17:00 to 18:00 o'clock
on Wednesday
Price
Free for hotel guests
Costs for external guests CHF 30.- per lesson or as a subscription of 10 for CHF 270.00
Place
Schweizerhof Flims, Romantik Hotel & SPA

The essential principles of the Pilates method are: Control, concentration, conscious breathing, centring, relaxation, flow of movement and coordination. The training includes strength exercises, stretching and conscious breathing.

+41 (0)81 928 10 10 or info@schweizerhof-flims.ch
Registration required by 5.00 p.m. the day befo

Venue

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